{"id":6784,"date":"2025-07-17T00:00:29","date_gmt":"2025-07-17T00:00:29","guid":{"rendered":"https:\/\/skope.pt\/uncategorized\/pela-minha-rica-saude-com-a-academia-genius\/"},"modified":"2025-07-18T10:44:44","modified_gmt":"2025-07-18T10:44:44","slug":"for-my-good-health-with-the-genius-academy","status":"publish","type":"post","link":"https:\/\/skope.pt\/en\/news\/for-my-good-health-with-the-genius-academy\/","title":{"rendered":"For my good health with the Genius Academy"},"content":{"rendered":"<p>Sleeping well, exercising regularly and eating a balanced diet are fundamental pillars of a healthy life.<br \/>\nBut knowing this isn&#8217;t enough &#8211; the real challenge is putting this knowledge into practice on a daily basis.<\/p>\n<p>The group was invited to reflect on their lifestyles and, during their visit to the museum, they explored how health and healthy habits have been thought of throughout history.<\/p>\n<p>Through practical dynamics and moments of sharing, each participant identified small steps to live in a more conscious and balanced way.<\/p>\n<p>It was a pleasure to welcome everyone.<\/p>\n<p>Come again!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sleeping well, exercising regularly and eating a balanced diet are fundamental pillars of a healthy life. But knowing this isn&#8217;t enough &#8211; the real challenge is putting this knowledge into [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":6782,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[49],"tags":[],"class_list":["post-6784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/posts\/6784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/comments?post=6784"}],"version-history":[{"count":2,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/posts\/6784\/revisions"}],"predecessor-version":[{"id":6786,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/posts\/6784\/revisions\/6786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/media\/6782"}],"wp:attachment":[{"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/media?parent=6784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/categories?post=6784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/tags?post=6784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}