{"id":7657,"date":"2025-12-11T20:05:38","date_gmt":"2025-12-11T20:05:38","guid":{"rendered":"https:\/\/skope.pt\/uncategorized\/apresentamos-o-video-do-prato-em-t\/"},"modified":"2026-02-10T17:49:35","modified_gmt":"2026-02-10T17:49:35","slug":"we-present-the-video-of-prato-em-t-fch-project-nova-medical-school-and-costa-nova","status":"publish","type":"post","link":"https:\/\/skope.pt\/en\/news\/we-present-the-video-of-prato-em-t-fch-project-nova-medical-school-and-costa-nova\/","title":{"rendered":"We present the video of Prato em T &#8211; FCH Project, NOVA Medical School and Costa Nova"},"content":{"rendered":"<p>A joint project by Funda\u00e7\u00e3o Casa Hermes, NOVA Medical School and Costa Nova, created to bring scientific knowledge closer to the community and promote more conscious, simple and balanced food choices.<\/p>\n<p>The \u2018T\u2019 is the central visual element that divides the plate into three proportional areas, intuitively translating scientific recommendations for a balanced meal:<br \/>\n\ud83d\udd39 1\/2 plate of vegetables<br \/>\n\ud83d\udd39 1\/4 plate of cereals, derivatives, tubers and legumes<br \/>\n\ud83d\udd39 1\/4 plate of meat, fish or eggs<\/p>\n<p>More than just an object, the T-shaped plate is a health literacy tool for families, schools, health professionals, institutions and the community in general.<\/p>\n<p>Where to buy it:<\/p>\n<p>\ud83d\uded2 SKOPE \u2013 Museum of Medicine and Health, Aveiro<br \/>\n\ud83d\uded2 Costa Nova physical and online stores<br \/>\n\ud83d\uded2 NOVA Medical School online store<\/p>\n<p>A project that brings science, culture and community together to promote lifelong health.<\/p>\n<p>Watch the full video here:<\/p>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-7657-1\" width=\"720\" height=\"1280\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/skope.pt\/wp-content\/uploads\/sites\/2\/2026\/01\/Apresentamos-o-Prato-em-T.mp4?_=1\" \/><a href=\"https:\/\/skope.pt\/wp-content\/uploads\/sites\/2\/2026\/01\/Apresentamos-o-Prato-em-T.mp4\">https:\/\/skope.pt\/wp-content\/uploads\/sites\/2\/2026\/01\/Apresentamos-o-Prato-em-T.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A joint project by Funda\u00e7\u00e3o Casa Hermes, NOVA Medical School and Costa Nova, created to bring scientific knowledge closer to the community and promote more conscious, simple and balanced food [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":7506,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[49],"tags":[],"class_list":["post-7657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/posts\/7657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/comments?post=7657"}],"version-history":[{"count":2,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/posts\/7657\/revisions"}],"predecessor-version":[{"id":7659,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/posts\/7657\/revisions\/7659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/media\/7506"}],"wp:attachment":[{"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/media?parent=7657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/categories?post=7657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/tags?post=7657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}