{"id":7744,"date":"2026-01-30T17:03:41","date_gmt":"2026-01-30T17:03:41","guid":{"rendered":"https:\/\/skope.pt\/uncategorized\/movimento-alegria-e-bem-estar-programa-cultura-que-cuida\/"},"modified":"2026-02-13T17:09:34","modified_gmt":"2026-02-13T17:09:34","slug":"movement-joy-and-wellbeing-culture-that-cares-programme","status":"publish","type":"post","link":"https:\/\/skope.pt\/en\/news\/movement-joy-and-wellbeing-culture-that-cares-programme\/","title":{"rendered":"Movement, joy and wellbeing! &#8211; Culture that Cares Programme"},"content":{"rendered":"<p>That&#8217;s how we experienced another session of the Culture that Cares Project at Skope &#8211; Museum of Medicine and Health, where body and mind were put into action in a light, safe and cheerful way.<\/p>\n<p>With simple and adapted exercises, each participant was invited to move at their own pace: stretching, coordination, light games and moments of relaxation set the tone for a dynamic session, consisting of seated and standing movements, lots of laughter and sharing.<\/p>\n<p>Here, moving the body also stimulates the mind, reinforces confidence, promotes autonomy and creates bonds. Because caring often involves small gestures \u2014 and big smiles.<\/p>\n<p>This is a project by the Casa Hermes Foundation and ITAU &#8211; Technical Institute of Human Nutrition, in collaboration with Santa Casa da Miseric\u00f3rdia de Aveiro, the beneficiary entity.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>That&#8217;s how we experienced another session of the Culture that Cares Project at Skope &#8211; Museum of Medicine and Health, where body and mind were put into action in a [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":7741,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[49],"tags":[],"class_list":["post-7744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/posts\/7744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/comments?post=7744"}],"version-history":[{"count":2,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/posts\/7744\/revisions"}],"predecessor-version":[{"id":7746,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/posts\/7744\/revisions\/7746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/media\/7741"}],"wp:attachment":[{"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/media?parent=7744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/categories?post=7744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skope.pt\/en\/wp-json\/wp\/v2\/tags?post=7744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}