A joint project by Fundação Casa Hermes, NOVA Medical School and Costa Nova, created to bring scientific knowledge closer to the community and promote more conscious, simple and balanced food choices.
The ‘T’ is the central visual element that divides the plate into three proportional areas, intuitively translating scientific recommendations for a balanced meal:
🔹 1/2 plate of vegetables
🔹 1/4 plate of cereals, derivatives, tubers and legumes
🔹 1/4 plate of meat, fish or eggs
More than just an object, the T-shaped plate is a health literacy tool for families, schools, health professionals, institutions and the community in general.
Where to buy it:
🛒 SKOPE – Museum of Medicine and Health, Aveiro
🛒 Costa Nova physical and online stores
🛒 NOVA Medical School online store
A project that brings science, culture and community together to promote lifelong health.
Watch the full video here:
