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T-shaped dish: when science reaches everyone’s table

T-shaped dish: when science reaches everyone’s table

What we put on our plates has a profound influence on our health and well-being. The science is clear: a balanced diet is essential in preventing chronic diseases — but turning that knowledge into simple everyday choices is not always easy. This is where the T-plate...

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Cultura que Cuida Programme – Art Workshop

Cultura que Cuida Programme – Art Workshop

Continuing with the Cultura que Cuida programme, we held another artistic workshop session, where creating, playing and reminiscing proved to be simple and joyful ways to take care of the mind, body and emotions. In this session, we drew on traditional games and...

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